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TranslateCognitive Behavioral Therapy
Cognitive Behavioral Therapy is a type of therapeutic treatment that helps patients understand the thoughts and feelings that influence behaviors. It is commonly used to treat a wide range of disorders including phobias, addiction, depression and anxiety.
Accepted to the Portfolio:
- June 2012 - Petaluma People Services Center
- October 2015 - Mother's Care
This is an Evidence-Based Practice! Learn more
Target Outcomes
Short Term Outcomes
- Distinguish between thoughts and feelings
- Become aware of how thoughts influence feelings in ways that are not helpful
- Evaluate critically the veracity of automatic thoughts and assumptions
- Develop the skills to notice, interrupt, and intervene at the level of automatic thoughts
- Use behavioral techniques to identify situations that trigger distress and sadness
- Use behavioral activation to become more attuned with meaningful reinforcement in life
- Develop active problem-solving skills
Long Term Outcomes
- Improved community health
Target Population
Demographics
- Kindergarten - 12th Grade
- Transitional Age Youth (16 - 24)
- Adult (25 - 60)
- Older Adult (60+)
Service Area
- Southeast (District 1)
- Southwest (District 2)
Information
Program Funders
Many thanks to the following funders for making this program possible.
Local Funders
- Petaluma Health Care District
- Fee for service
